The book's divided into several sections, namely Gallery, Draw, Muscle, Move, Animal and Digital.

The Gallery section has several artist profiles such as Donato Giancola, Marko Djurdjevic, Brom, Brian Froud, Aleksi Briclot and others. The profile covers briefly on their careers, nothing on anatomy, strangely, even though this is an anatomy book.

The next section on Draw covers drawing tips such as posing and postures, light and shadow form, and even includes drapery.

Muscles section talk about the muscles in different parts of the body. The Move section covers the body in motion. Animal section is handled by Marshall Vandruff. The last section Digital has some digital painting tutorials on human characters.