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Resilient Me : How to worry less and achieve more
The step-by-step guide takes you through how to build your everyday resilience. From powerful lessons on the effects of our thoughts, emotions, relationships and self-care, to tips on setting goals that genuinely motivate and turning challenges on their heads, this book makes the road to success and happiness easy and - best of all - enjoyable. It features a practical and easy-to-follow four-week plan to shift negative habits, and change how you face challenges, for life.
Availability
SRP08328B | 155.24 OWE | Sekolah Cikal Serpong | Available |
Detail Information
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Call Number |
155.24 OWE
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Publisher | : ., |
Collation |
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Language |
English
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ISBN/ISSN |
9781409171362
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Classification |
155.24
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Carrier Type |
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Edition |
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Statement of Responsibility |
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Other version/related
No other version available