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How to Do Hard Things
Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities throughout to encourage self-reflection, provide instant pick-me-ups and help you realise that you really can do hard things.
While acknowledging that real life is never perfect, this relatable, down-to-earth book shows how it is still possible to find the positives and make it a little bit better every day.
Availability
CLB00651 | 158.1 DEA h | Sekolah Cikal Lebak Bulus | Available |
CLB00652 | 158.1 DEA h | Sekolah Cikal Lebak Bulus | Currently On Loan (Due on2024-12-27) |
Detail Information
Series Title |
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Call Number |
158.1 DEA h
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Publisher | Penguin Random House : London, United Kingdom., 2022 |
Collation |
143 pages.: illus.; 21,5 cm.
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Language |
English
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ISBN/ISSN |
9780241549698
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Classification |
158.1
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Content Type |
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Media Type |
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Carrier Type |
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Edition |
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Specific Detail Info |
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Statement of Responsibility |
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Other version/related
No other version available