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Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life.Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive behavioral therapy. The innovative and established methods examined in the book are based on sound, evidence-based techniques, illustrated with real client experiences, to help therapists gain a greater understanding of how the approaches take effect.
Availability
CLB01116 | 616 BUC r | Sekolah Cikal Lebak Bulus (Non-Fiction Section) | Available |
CLB01157 | 616 BUC r | Sekolah Cikal Lebak Bulus (Non-Fiction Section) | Available |
Detail Information
Series Title |
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Call Number |
616 BUC r
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Publisher | Jessica Kingsley Publishers : London., 2015 |
Collation |
332 pages : illus. ; 23 cm.
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Language |
English
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ISBN/ISSN |
9781849059664
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Classification |
616
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Content Type |
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Media Type |
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Carrier Type |
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Edition |
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Specific Detail Info |
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Statement of Responsibility |
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Other version/related
No other version available